The Hofmanns' fitness studio - Louny

Cross fit

mon    19:00

Cross fit is one-hour lasting circle training combining aerobics and power training.

Regular workout has a positive effect on cardio-vascular system, breathing, masculoskeletal system and it changes metabolism, too. Positive infuence on psyche was proved.

Sarka Maskova will guide you trough the sessions. We include latest trends into our exercises, as well as other trainers' practices.

Come and get yourself in shape!

 

 

                  

 

Opening hours:

mon - fri     9:00 - 21:00

sat, sun    13:00 - 20:00